SUICIDE INFO

TEXT 988

🌿 If You Are in Crisis, You Are Not Alone🌿

If you or someone you know is struggling with thoughts of suicide, emotional distress, or a mental health crisis — help is available right now.

You can call or text 988 to connect with the Suicide and Crisis Lifeline.
Trained counselors are available 24 hours a day, 7 days a week, to listen, provide support, and help you find the resources you need.
You do not have to face this alone. Your feelings matter, and support is always just a call or text away.

If you are in immediate danger, please call 911 or go to the nearest emergency room.

❤️ Remember

Reaching out is a sign of strength, not weakness.
There is always hope — and there are people ready to help you through this moment.

Disclaimer: WAC is a nonprofit advocacy organization. Our educational programs, workshops, and community activities do not constitute psychotherapy, counseling, diagnosis, or treatment. If someone is in crisis, they shouldn’t rely on WAC. WAC does not provide crisis counseling or emergency services. If you are experiencing a mental health emergency, call 911 or contact your local crisis services immediately.